Latest News: 28th October 2020

"Ged is a rare soul, I thank him from the bottom of my heart. Our training sessions have not only pushed me but have been great fun, never a dull moment. Ged thinks outside the box, completely and utterly!!" Sarah Askey. 2012.

First and foremost, I would like to personally congratulate my old friend Derrick Evans (Mr Motivator) on being awarded the MBE by Her Majesty The Queen in the Honours List. Extremely well deserved, and in my own eyes, about time too. 


Now I am hopefully waiting for someone to nominate me after my own glittering 35 year career. Only joking! ;)


After spending the first couple of months of this year working in Turkey, I am now back in the UK and am restarting my award winning Personal Training services.


As you have probably seen on the news, Wales is on the verge of a Covid 19 Firebreak as from 6pm  (23rd) until the 09th November. I will be looking at conducting some online one to one and video sessions in the meantime, so if interested, please contact me via [email protected] or on my mobile which is near the bottom of this page. 


I have now opened up my new online fitness channels on You Tube and Instagram. You can find these by punching in gedmustopt on Instagram, and Ged Musto PT on You Tube. Can you all please subscribe and join my pages. I would be very much appreciated and please spread the word around that I am well and truly back after my multiple surgeries three years ago.


Please check out my first testimonials of 2020, one from a truly remarkable individual who went through endless months of injuries and illness to achieve his life long dream of getting through Royal Marine Commando training.  


At this present moment of time I have a tremendous array of personal clients, one of which I have recently taken on, her ultimate goal is to appear on the hit TV show "SAS -Who Dares Wins" of which I have been taking on as the Military Fitness Trainer, and I have no doubts at all in my mind that come September next year, she will achieve this.  


If anyone requires some of the best Personal Training within the UK, please contact me and start transforming your body with a totally positive way of mind.


I am now back doing what I love, and am travelling from Wales to Herefordshire, Shropshire and Powys with my mobile fitness service. 

Great news is that from the article in the Hereford Times (30/07) edition, outlining my comeback after my life changing surgery three years ago, I have managed to secure some new clients and has cemented my return to what is seen by many as the Premier League of Personal Trainers.


For further information, please give me a call on (07403)-696351 or e-mail me at [email protected]


In the meantime, please ensure you all take care and stay alert!!!


Ged